A Little Bit About our founder

Sinéad is from the UK and her love for health and fitness started when she was young finding enjoyment in a variety of sports, especially running and the great outdoors.

Sinéad trained professionally as a dancer through which she was fortunate enough to travel to many different countries throughout her dancing career.

​

Having a solid foundation herself in Pilates, from compulsary participation whilst at theatre school, where it was incorporated weekly into the timetable to build strength, realign, and to prevent injuries from hyper-mobility. It was the Pilates principles that Sinéad maintained whilst travelling and working abroad to keep her injury free and so it only felt natural as a career progression turning a passion into a business.

​

Through working with a diverse group of clients, Sinéad understands that everyone is unique, each with their own goals and lifestyles.  Therefore happily designs plans and training schedules according to each individuals needs, goals and personal fitness experience.

Sinéad has a keen eye for detail and loves to refine the smaller movements focusing on precision to gain greater benefits.

​

Based in Northern Ireland Sinéad feels fortunate to share love for Pilates with weekly classes and specialist workshops at LARC Pilates.

​

Sinead shares an enthusiasm for nature and love of the outdoors, this means there is always a key focus that workshops and events are held within venues that reflect and embrace this, not only to nourish clients bodies through movement but also restore balance and calm from the lush green countryside, beaches and mountains.

Combining all of these passions for travel, nature and different cultures with Pilates Sinéad now offers luxury Pilates and wellness retreats at ARC retreats.