Stretch & Restore
Fri 05 May
|LARC Pilates
Start spring with a stretch for your body to align with the stretch of the days welcoming the brighter mornings and longer evenings.
Time & Location
05 May 2023, 18:40
LARC Pilates, 10 Curran Rd, Larne BT40 1BU, UK
Guests
About the Event
A Seasonal change for the body! As the days get longer and we fill the day with more activities & get busier this workshop is your chance to waken up the body and transition to spring without getting to hard on ourselves as the pace of life picks up. Enjoy the cosyness of the late dusk evenings. This workshop focuses on building up heat to get the muscles warm (short but firey) before then focusing the rest of the session purely on stretching both dynamic and static. Optional use of essential oils to finish up with, a rebalancing & relaxing way to start the bank holiday weekend.
Tickets
Stretch and Release workshop
£20.00
Sale ended